Chinese Food
All Recipes
Chicken breast breakfast
This dish is suitable for breakfast, fast nutrition.
Nutritious fruit paste
My daughter doesn't like fruit. It's convenient to drink like this
Soybean and oatmeal cake
Two kinds of necessary ingredients for fitness. It tastes great when combined. Soybeans can also be used as desserts.
Homemade cottage cheese
The first time I came into contact with cottage cheese was because I wanted to lose weight. So I started the online super hot Hagen diet. Although there are many ready-made ingredients on the Internet, as a tossable food, I still prefer to be co... ...
Nutritious wheat bread
My mother-in-law sent a lot of farm wheat from Shandong. She dried it in the sun and didn't know how to use it. She used a wall breaking machine to grind it into flour and make wheat bread. The strong smell of wheat is much better than that of cereal.
Fish flavored plain chicken
I've made fish tofu (connection) several times. It's delicious. It's very similar to mother's stewed fish. But tofu is always not fried well because of my poor cooking skills. In addition, I don't want to eat too much fried in weight loss. So I ... ...
Fat reducing and muscle increasing shredded beef
It is found that the two concepts of weight loss and fat reduction and muscle increase are complete. If you want to be healthy or not on a diet, you need to convert fat into muscle through exercise, so you need to supplement protein in time afte... ...
Children's calcium tonic soup in winter
Efficacy - enhance calcium, invigorate spleen and appetizer
The fourth part of children's calcium tonic Decoction in winter
Efficacy - enhance calcium, clear and moisten, remove dampness
Small prescription for relieving cough in children
Every time my baby coughs and takes medicine, it's better to take this prescription several times. Grandma coughs it for her, and it's effective. It shows that adults can use it, and it's not that the medicine has no side effects. I'm afraid tha... ...
Fat reducing and muscle strengthening papaya drink
This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...
Muscle strengthening dinner
After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...
